Quick & Easy Butter Chicken, Vegetables or Beans

15 May 2015 By

This butter ‘curry’ is easy with Latasha’s concentrated sauce. You can have a wholesome and delicious meal in a hurry!

Please note that 180g concentrate makes 2kg protein for 12 meals. There are 6 tablespoons in every jar and one tablespoon feeds two people. The recipe below is for 4-6 people.

  1. Marinate 1kg of protein (eg. chicken, chickpeas, roast vegetables) with 1 tbsp sweet paprika, salt, 1 tbsp each almond meal and yoghurt for 10 minutes.
  2. Roast chicken or vegetables in a hot preheated oven set at 180C.
  3. Meanwhile, in a deep pot heat 3 tbsp oil, ½ jar of paste (3 tablespoons), 1 tbsp of sweet paprika, a couple of diced tomatoes and ½ cup water.
  4. Simmer for 15 minutes then add roast chicken, roast vegetables or chickpeas and all juices into sauce then cook gently for 5 minutes.
  5. Whip 200ml natural yoghurt, 100ml fresh cream and juice of 1 lemon.
  6. Stir into this whipped mixture a portion of the protein and sauce (prevents curdling) then pour the entire contents of the bowl back into the pot and mix well.
  7. Serve with chopped coriander and green chillies, and a sprinkle of almond meal.